In my Penang’s bathroom :)

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so sebab aku ada alasan very the munasabah, hamik je lah satu gambo ni dulu. we reached penang at around 415pm, all the way from KL aku tidur jer, bangun pun jap jap. berenti kat tapah pun aku malas nak kuor kencing, tengok orang ramai mak datukk! the rooms are so nice, kids dapat bilik single bed sorang satu, mak pak satu bilik for a queen size. puas hatilah bilik ni kalau u all nak dok area Batu Feringghi kan…cite panjang sume sila tunggu ai balik KL yek. Dari 4 orang, suku bag je memang penuh barang aku jelah aku rasa. bila travel aku suka bawak make up set RedGlow bagik, lagi more convenient. kalernya pun cantik, but kalo for daily usage mmg aku tak pakai nih coz besar bonar nak letak kat meja make up.

hoyeh lah yek! today nak santai kat beach, anak2 aku dah excited nak berswimming 7 pusingan!

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My besties…

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bf korang si ahchong!

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ms chocho and ms tall at the back..both r getting married, eh chop dedua dah kawin technically but lom buat event jer.

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Alang d very busy guy in the house…

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she stepped into the office wt mcd!! at early in the morning. oklah ms tall is tallll and very model skinny size, so even she eats siang malam pun badan tak jugak kembang! her wedding is nxt week which i have to miss coz ‘i tot someone is going away earlier than expected’ hahahaha apehallah aku nak explain kat korang pasal nih.

any biasanya kita ada dream nak kawin yang macamana punya type of wedding, nak buat kat mana..so her dream is to hold a wedding at the beach in Bali. that s where i had to miss…ah sedih. she s been very nice to me, but i really cant make it tho.

This entry is specially for them, coz they will stay in the office while lots of us will leave to Penang for co trip!

Penang…i m coming wohoooooooooooooo!!!

macam beria suka bonar, actualy i never like Penang, orang penang jangan marah aa…aku rasa jalan2 kat penang sungguhlah macam banyak nau satu hala. n penang panas mar….alah macam kl tak panas. but 1 thing pasal penang yang best is kat gerai2 makan yang tepi pantai tu kan, apa ke nama tptnya tuh, Batu Feringghi hek ada jual kerang bakar tau. aku penah blogkan masa aku pi sana 2 yrs ago. aku n gegirl bantai makan x hengat kerang bakar tu siap we tapaued bwk balik hotel. gemuk2nya kerang tuh…

memintak dapatlah lagi peluang utk makan lagi kerang bakar di visit kali ini.

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Masalah bertaun-taun…

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hai kalaulah bisa kutidur sambil berjalan hohooooo! mata ni kan memang completely tak cukup tidur sungguh. i had an interview session wt another local newspaper, i think that to be out next week kot. so ngah interview pun aku bisa terkuap2. kadang2 i have set into my mind, kalau lunch break tu, x yah pi makan pun takper, tp waktu tu lah nak buat appointment sana sini, nak tidur hapanya. and sebab aku x kisahpun tak makan kalau waktu lunch but kerna i need to get some energy sebab malam aku mmg totally skip nasi, that s why lor.

banyak kali aku dah cakap, tiap malam aku masuk tidur hanya selepas 1-2 pagi. kalau pun aritu my reso nak tidur before midnite, but sejak CNY, keje makin banyak and membiak2. im talking bout my blogging job. my permanent job is a must to go and no complaint. nangisnya kalau ada event di waktu malam, specially when it falls during wkdays, hamik kol bape sampai umah baru nak mula ngadap RM.

i love my blogging life, wpun penat ngantuk capek but it s totally worth it. some of the private info yang saya tak tulih di blog ada disoal dalam interview session wt d reporter, nanti hangpa bacalah yek.

hahaha aku rasa kan, aku dok riuh pasal masalah tidur tidur tidur ni, dah bertaun2.  mmg tak cukup tidur sungguh. but at least again, tak cukup tidur but i got all big big kaching 🙂

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Marie France Bodyline – 2nd Treatment

Get ready girls and boys for my 2nd treatment wt Marie France Bodyline??!! come oleoleoleeeeee!! jangan tekejut ni acik nak tunjuk my real body weight water fat bagai huhuuuuuuu!

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boleh spot this clearly tak? my whole body weight is now 51.9. but look at the body water, phewww, belum lagi tengok my fat mass. berat lemak sungguh. i set my mind very clearly, that i will follow the advise by the nutritionist sebab harituh Miss Jo was not able to join the briefing….

and after dia tengok my dietary program, memang geleng pala. hahahahah! eh jangan nak kata aku ek, korang pun sama kay.

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i got d empty form, apa saja yg aku wallop telan nak kena diisi dalam form nih. dia tak kira wpun seketul gegula yang masuk kat badan aku, she wants me to key in that. so nak tipu dapat apa? baiklah tulis je dengan rela. like for morning, black coffee in 1 big tumbler aku bawak bekal, ha tu mmg nak kena reduce lah pas nih. slowly yek.

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this is my ideal weight and the fat control yang aku kena dapatkan. not during the 1 month session nih lah, but i need to keep on following the dietary program yang Marie France Bodyline guidedkan.  so after half n hour with Ms Jo, moved on to the next steps.

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the treatment for this entry is called Bellt. memang spellingnya cenggitu yek. sebab kita nak concentrate kat tummy part, so May the assistant sapu the not so hot creme to my tummy, for 20 min lah jugak dia massage perut aku. bersambung di kaki jugak. then she terus taruk mask on the tummy part. cover my body with the blanket.

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she then wrapped me with this warm blanket, this process takes bout 20min. then she left and tutup lampu. in few minutes aku tertidur. orang dapat tumpang rehat, memang senang je lah terlelap weih mata aku nih. i think dapat pergi Marie France nih macam bagi aku rehat pun ye lah jugak.  wpun tidurku tak sampai pun 15min but still tido yang sekejap tu pun banyak nikmatnya.

for this warm blanket, dalam badan kita tu mmglah ada rasa warm tapi x panas langsung yang sampai ko nak melompat suh bukak the blanket.

later after that, aku pi mandi coz tadi ada mask kat perut n peha kan…masuk balik to the treatment room, and she wrapped me with the bandage and the plastic wrapper.

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macam gambo nih, seluruh badan yer. but for blogging purposes, aku kenalah pakai kimon0 on top of it so at least u nampak the bandage and the wrapping tu terletak je kat badan. she served me wt 2 cups of ginger tea coz idung aku ni kan jap2 mengada2, tetiba nak terbersin plak.  ginger tea is good, it s home made by Marie France Bodyline, i love it so much. biasanya dulu masa dalam pantang beranak aku minum air2 halia gini. then waited for 20min, dok je kat kerusi rehat lam bilik tu sambil baca2 majalah.

it s all done.

all process should take you at about 1 1/2 jam but sebab aku ada meeting ngan nutritionist, i spent here for like 3 hours jugak. debak debuk tuko baju bagai cabut my inner body gear, mandi beria macam mandi wajiblah pulak, alangkan aku x bwk shampoo je mau aku bermandian lagi lama.

lots of you have smsed Marie France Bodyline to try on the free trial package, and you girls n boys (register for your wife/gf) can do so anytime too.

SMS to *MFB <space>RM<space>Name, Age, Preferred Centre* send to *32996*

To receive a *FREE 60mins Full Body Contouring Session.*

(RM0.50 will be charged for each SMS)

my next treatment will be next week, subject to my monthly flag coz i m expecting it anytime soon btw. it s not advisable to do the treatment while u are having heavy flow period tho udahlah for  my case they are playing around wt my tummy part sepanjang process. so till we meet Marie France Bodyline’s treatment with RM next week 🙂

1st Treatment do click here.

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I bring camera to KLCC…

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my workstation is at the window, very next to the window so kalau abang cuci bangunan buat clean up memang tetiba terjojol je lah kat tingkap nih. that s my view…Ambank and PBB.

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n this is the road that i see everyday, siang malam…kalau after 5pm, jalan ni memang hebatlah jemnya. exactly depan klcc. kalau hujan lagi hebat.  kalau hok gambor gini bleylah aku kira keter lalu lalang (wah macam takde keje) but kalo hujan hamik, from the 5 lanes boleh jadi 7 lanes woo!

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i hv stopped buying shoes. i dont intend to buy 1 pun kasut baru. dah berbulan2 yang oi….so i keep on wearing the same shoes.

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teh tarik is a no no to drink, once in a while boleh. susu berlemak sangat tuh. so i must opt dengan fruit juice. tapi tt baru 1.50 but air buah in food court klcc can go up to 5-8 inggit!

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i saw this bag, very bulky, anaknya ramai, but the bag is so nice. anyone knows what brand of this?

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there s one stall in the 4th floor food court yang buat aku suka bangat. for 5 yrs keje sini baru 2,3 hari nih aku in love betu dengan kedai makan nih. for a set of gulai sotong + pari bakar + nasi = RM10.90. tapi sedap bangat. i should reduce my makan method lah teruk tol aku makan berlemak berasam pedas bagai.

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you boleh makan nasi, during lunch. but for dinner try to avoid it. kuning telur pun boleh makan, but balance your fat. jangan ko pi bantai makan telur hari2 pulak. every portions that u take must be minimal from now on. so telur kuning leh lah makan seminggu sekali. but balance it. the nasi for my body fat, it has to go with half bowl of nasi. org kita msian makan nasi bertambah2 kan, so kenalah reduce on that. i m trying hard.

motif is this entry is my day wt the white camera 🙂

a day before KY oso tried the white camera and he videoed me, cam soliau jer bila dia suh aku cakap cina. so the next day i brought mine to test on the gadget hehehehe..kind of like it.

but no details on that yet coz that s for u to find out later in the adv mode.

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