Nuffnang

Marie France Bodyline – 3rd Treatment

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Hellu Mariessssssssssss!

bukak2 entry terus nampak kaki ai. sib baik kaki, kalo serombong abang aku letak ha lagi bunyik hangpa yeh. New week for my 3rd Treatment with Marie France Bodyline. I havent gotten my red flag yes, so aku sambung buat treatment, last Friday aku x bisa attend coz i had to be in Penang.

For the 3rd treatment nih banyak bermain dengan machine. before we start everything, specially sblm Amelia turn on the machine, semua hp and camera aku kena off kan. This is what we name it Els 2.

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letak saluran eletrik dari perut ke kaki, takkan aku nak bagi gambo dari perut plak yek, berpada2 lah, so aku melingkarlah badan penuh wayar2 electric nih yek. ada vibration mode. macam ko kena tangkap ngan letrik ha gitu. selgi ko boleh tahan, selagi tu dia akan increase the vibration limit, but do not force yourself ala2 berlagak boleh control. make it as medium for your body lah…This process takes around 30min.

Macam aku cakap arituh gak, pantang lepa je letak atas katil terus aku tidur. ni je masa yang sesuai utk aku rehatkan pala, dahlah a nite before tak cukup tidur. ok ni bukan malam semalam jer, tetiap malam pun aku tak cukup tidur pun.

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my camera memang dipegang dek Amelia, so she knows her additional task already, to snap pictures for me. Tu mak merah ngah tidur mati giler. hah pas dah pakai all the wires, our body is wrapped with d blanket and tidurlah ko sampai 30min. tp aku rasa macam aku tidur lebih setengah jam jer…

next treatment is called TLT Treatment for 20min pulak.

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berpindah bilik and dipakaikannya aku ngan cold gel, mak sejukkkkkkkk! and dibungkus dengan gaya gini. It covers your lengan, sampai ke peha, perut tu pun sama yek. remember hek, their target is more on my tummy part. waktu ni 20min aku dah kematu eii…bukan apa ko, hp aku dok berdering2 plak. tak bolehlah mak ko lambat sket, ada lah budak 2 orang tu jap jap menalipon.

For the next treatment is called LST 3, it s like ultra sound takes around 1 stngah jam jugak. if u used to be a pregnant mom, mesti ingat gel yang diletak di perut kan, so they did the ultrasound there for half an hour. sejukkkkk gak! and dari u/sound tu datang bunyik nyit nyit nyit kat telinga ko but only for a while coz lepas tu aku macam dah tak eran, nak tidur pun gak betah, and i read the Glam’s magazine.

In Marie France Bodyline, diorg tak kedekut invest beli majalah2 yang trendy uptodate. takdelah ko baca majalah 18 taun dulu. so aku abihkan masa ngan baca Glam, Eh and Female….do you know at the age of 15 years old si Fazura dah mula pakai Chanel. perkhhh!

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after done wt the ultra sound, they clean up your body and apply the mask pulak…dok dendiam bacalah ko majalah. see the button lam gambo atas tu. setiap bilik di Marie France ada button nih, it is used to call the assistants of Marie France Bodyline to get to you. But ada gak 2 kali aku tekan, tak gak orangnya datang, apparently, someone will get to you if they are free. kalau diorang ngah entertain client lain, ha tunggu lah ko yek kat situ. actually it was my fault, aku kena tekan lamaaaaaaaaaaaaa ha baru orang datang. kalo tekan sesaat memanglah takde sapa dengo.

My 4th treatment will be on this week too, hopefully lah, subject to my red flag, so if you like to have a trial package, pls follow these steps:

SMS to *MFB <space>RM<space>Name, Age, Preferred Centre* send to *32996*

To receive a *FREE 60mins Full Body Contouring Session.*

(RM0.50 will be charged for each SMS)

For my past treatments you can search in RM under Marie France Bodyline’s label.

Comment: 8

My Wedding Photo shoot with Olympus….

Semestinya advertorial entry untuk minggu yang baru, scroll down untuk pencecehanku yang terhangat šŸ™‚

Aku rasa skrg ni semua orang kompom ada digital camera, tak kira la compact atau DSLR. Aku pun mula start pakai compact camera jer, then ade rezeki lebih baru upgrade ke DSLR. Tapi compact camera still pakai gak. Pada aku depends pada apa or suasana yang kita nak tangkap gambar.

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Btw gambo atas ni dihasilkan dengan menggunakan camera yang low quality, so tu pasal blur giler, compared than the Olympus PEN-EPL1.

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Then semenjak 2 menjak ramai la pulak dah org pakai camera DSLR ni, aku rasa dlm 10 orang kompom 1-2 orang yg pakai DSLR. Memang tak dinafikan quality gambar dari camera DSLR mmg superb, tapi 1 thing about DSLR ni, pada aku complicated sket la. Nak kena adjust sana sini setting dia, too technical la for me! Tu belum masuk saiz dia yg bulky bagak! Nak bawak merata buh dalam handbag I mmg no-no, tersembul lens dia terkeluar nanti. Even me myself tak penah la bawak DSLR aku tu utk tangkap gambar, kalo Sirman ada yes. Tapi kalo aku sorang2 gi events, compact camera just enough for me, busuk2 pun pakai camera phone jer lor.

Tapi sekarang ni camera manufacturer dah keluarkan compact size camera + DSLR features. Salah satunya ialah the new Olympus PEN E-PL1. Masa mula2 aku dapat Olympus PEN E-PL1 nih, eii cutenyaaaa, lagik cute kalo colour merah. Tapi dapat colour putih yor. So aku pun apa lagik gunakan camera ni for 1 of my events. Dah alang2 dapat, mestilah godam sampai sudah.

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Mai tengok apa yang kita leh gunakan dari Olympus nih yekā€¦tengok wajah merah tanpa make up, hui serombong tu sket je lagik kita leh zoom yek. Alangkan sirman tak melanding sesajor. Ha ni dia guna setting e-Potrait

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Mesti kalau aku tak cakap, korang mesti ingat object make up mata ni adalah hasil dari bulky camera DSLR sirman kan? Oh no noā€¦.inilah magic from the Olympus PEN-EPL1. Sirman cakap ni lambang logo Microsoft Windows baru šŸ˜› . So you no longer need to carry big and bulky camera in order to take DSLR quality pic šŸ™‚

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Shoot ni macam cool gilerā€¦sebab exactly tol ngan bulky DSLR Sirman yang ada tuhā€¦ its actually from the Olympus. Ni shot biasa jer, Auto setting, but looks so expensive kan featuresnya.

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Ewah abangā€¦.! Cepat je ko belajar ek pakai Olympus nih. dia sendiri study yer, takde makpak dia nak ajarkan.Ā  Well, gambar tak berapa sharp, but dia pandai nak off kan the flash, senang gak lah applicationnya, abang yang lom 9 taun pun expert pakai marā€¦.

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Hitam putih, this pic is straight from camera without editing ya, Olympus ni ada Art Filter preset setting. Yang ni Sirman pakai Grainy Film.

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Pun hitam putih but lebih pada brownishā€¦ Ni Art Filter setting’s Gentle Sepia. Sirman shot nih quite jauh gak nih dari kedudukan aku. Not bad kan? Cantik gambar, sesuai bonar the Olympus untuk wanita2 macam kita nih.

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The compact Olympus bukan je sesuai utk mak mak cam kita, wanita sejati yer. tapi sesuai untuk anak kecil korang, so bila mana dia tak suka bergambar but kerna dia lebih rela gambarnya diambil sendiriā€¦ Dah bolehlah tu bangā€¦self picture sendiri.

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Sirman menggunakan konsep Art Filter Soft Focus. Sapa sangka gambo ni dihasilkan dari compact camera yerā€¦.betul sungguh very the lovely sangatkan. Make over muka tu tak siap lagi, but boleh nampak kehalusan make up tu kan. Specially on the eyes part. Semua setings tu just tukar2 tekan2 button jer. To express your creativity, you no longer need to spend long hours to Photoshop your pictures. Senang baitu šŸ˜‰

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Macam tadi penuh gambar2 indoor kan, ha ini utk kegunaan outdoor pulak. Setkan jer for Scene setting pilih Landscape+Potrait, senanglah untuk ibu macam saya nih to shoot my kids photosā€¦Oh jangan betulkan skrin monitor andaā€¦.anak2 kecil itu adalah Abang and Gegirl, the redkids!

oooo kamera ni walaupun comes with DSLR features tapi dia tak pakai la ViewFinder, just macam normal compact guna Live View. Dgn E-PL1ā€™s Imager Autofocus in Live View enables you to compose, focus and capture the shot quickly and easily without ever taking your eyes off the cameraā€™s large.

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The other features of this camera ialah Live Guide mode bermakna ko dibantu dengan teknologi yang ada dalam Olympus, macam sesuai bebenor with me yang agak bebal dengan cara2 menangkap gambar. Pakai je Live Guide ha ko dah boleh tembak gambo2 for blogging purposes.Ā  Korang bayangkanlah the DSLR camera bulky tuh, bila nak buat shoot gini kena tukar setting, nak buat shoot baring kena lagi tukar setting, hoi aku jadik model photography pun mood boleh lari lah. Dengan the new Live Guide functionality menjadikan proses pembelajaran teknik photgraphy kita lebih mantap, tanpa memerlukan skills of a pro shooter. Simply select Live Guide and press the up and down arrows di belakang camera to slide through numerous photographic effects. kat sini lah kuasa sebuah Olympus!

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What is the best thing of this Olympus, sangat indah untuk dirakam buat moment indah ibu suami dan anak-anak. Saat paling aku suka bila selain saya boleh mengcarry handbag ku yang kentang2 isinya, wpun jika aku tak nak simpan the Olympus in my handbag, boleh saja aku slingkan di badanā€¦.Isnā€™t cool? RM wt her handbag but of cos her new gadget Olympus PEN E-PL1!

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Opps last but not least, of cos la this camera also can shoot video but in HD quality movie, soooo much better quality than video cam or compact camera. The price for this small Olympus PEN E-PL1Ā  – Compact camera with DSLR features is only RM2,499. As for me, the price is very reasonable coz dah tak yah nak beli kat camera bulky DSLR yang mahal2 tuh wt lens or flash bagai, ini pun dah cukup, being a blogger yang sangat active dengan rakaman lensa, I close this entry with our Red Family’s wedding photos šŸ™‚

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I got to use the Olympus PEN E-PL1 on my weddingĀ  photography shoot šŸ™‚

Khidmat pesanan masyarakat Olympus is brought by Redmumy.com

Comment: 53

Short Note: I Do …

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Tell me honestly berapa ramai dalam RM nih yang sudah bertahun2 tidak pernah buat medical check up to your health? Berapa ramai yang tak pernah ada effort nak pergi buat thorough check up deeply? I m not talking bout when u get sick, fever, and rush to clinic. I m talking bout check up yang u are supposed to do at least for once in 6 months. Setaun sekali pun dah cukup baik….

Leave your names and Leave your comments over this entry šŸ™‚

Nestle 030

Red is not only for Redmummy.com but Red is meant for Heart Health. Over the years orang kata red tu darah, but now merah adalah warna untuk kesihatan di hati yang mesti kita ambil kira sesangat. Like me has very hectic schedule for 24hours a day. Ngah tidur pun leh mimpi2 kerja blogging yang sepapan tak bersiap yet. I need lots of energy, mana datang tenaga kalau kita tak jaga kesihatan yang molek….

I was introduced by this Nesvita Omega Plus Acticol product by Nestle Products Sdn Bhd. Special invite to attend the launching of Women of Malaysia Go Red for Hearth Health in One Utama sometime last week. Nesvita Omega Plus Acticol skang teamed up with the ā€œWith All our Heartsā€ (WAOH), Malaysian AEON Foundation and the Heart Foundation of Malaysia untuk sama2 mempromosi the awareness of hearth health terutamanya kepada wanita di Malaysia.

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The roadshow will be held at selected Jusco outlets dengan menawarkan lebih 1000 free health screenings to public yang dikendalikan oleh Heart Foundation of Malaysia. FYI, 2 glasses of Nesvita Omega Plus Acticol bisa membantu mengurangkan 7% kolestrol dalam masa 30 hari (kira 2 glasses per day lah) Check out www.nestle.com.my !

Comment: 18

Marie France Bodyline – 2nd Treatment

Get ready girls and boys for my 2nd treatment wt Marie France Bodyline??!! come oleoleoleeeeee!! jangan tekejut ni acik nak tunjuk my real body weight water fat bagai huhuuuuuuu!

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boleh spot this clearly tak? my whole body weight is now 51.9. but look at the body water, phewww, belum lagi tengok my fat mass. berat lemak sungguh. i set my mind very clearly, that i will follow the advise by the nutritionist sebab harituh Miss Jo was not able to join the briefing….

and after dia tengok my dietary program, memang geleng pala. hahahahah! eh jangan nak kata aku ek, korang pun sama kay.

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i got d empty form, apa saja yg aku wallop telan nak kena diisi dalam form nih. dia tak kira wpun seketul gegula yang masuk kat badan aku, she wants me to key in that. so nak tipu dapat apa? baiklah tulis je dengan rela. like for morning, black coffee in 1 big tumbler aku bawak bekal, ha tu mmg nak kena reduce lah pas nih. slowly yek.

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this is my ideal weight and the fat control yang aku kena dapatkan. not during the 1 month session nih lah, but i need to keep on following the dietary program yang Marie France Bodyline guidedkan.Ā  so after half n hour with Ms Jo, moved on to the next steps.

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the treatment for this entry is called Bellt. memang spellingnya cenggitu yek. sebab kita nak concentrate kat tummy part, so May the assistant sapu the not so hot creme to my tummy, for 20 min lah jugak dia massage perut aku. bersambung di kaki jugak. then she terus taruk mask on the tummy part. cover my body with the blanket.

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she then wrapped me with this warm blanket, this process takes bout 20min. then she left and tutup lampu. in few minutes aku tertidur. orang dapat tumpang rehat, memang senang je lah terlelap weih mata aku nih. i think dapat pergi Marie France nih macam bagi aku rehat pun ye lah jugak.Ā  wpun tidurku tak sampai pun 15min but still tido yang sekejap tu pun banyak nikmatnya.

for this warm blanket, dalam badan kita tu mmglah ada rasa warm tapi x panas langsung yang sampai ko nak melompat suh bukak the blanket.

later after that, aku pi mandi coz tadi ada mask kat perut n peha kan…masuk balik to the treatment room, and she wrapped me with the bandage and the plastic wrapper.

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macam gambo nih, seluruh badan yer. but for blogging purposes, aku kenalah pakai kimon0 on top of it so at least u nampak the bandage and the wrapping tu terletak je kat badan. she served me wt 2 cups of ginger tea coz idung aku ni kan jap2 mengada2, tetiba nak terbersin plak.Ā  ginger tea is good, it s home made by Marie France Bodyline, i love it so much. biasanya dulu masa dalam pantang beranak aku minum air2 halia gini. then waited for 20min, dok je kat kerusi rehat lam bilik tu sambil baca2 majalah.

it s all done.

all process should take you at about 1 1/2 jam but sebab aku ada meeting ngan nutritionist, i spent here for like 3 hours jugak. debak debuk tuko baju bagai cabut my inner body gear, mandi beria macam mandi wajiblah pulak, alangkan aku x bwk shampoo je mau aku bermandian lagi lama.

lots of you have smsed Marie France Bodyline to try on the free trial package, and you girls n boys (register for your wife/gf) can do so anytime too.

SMS to *MFB <space>RM<space>Name, Age, Preferred Centre* send to *32996*

To receive a *FREE 60mins Full Body Contouring Session.*

(RM0.50 will be charged for each SMS)

my next treatment will be next week, subject to my monthly flag coz i m expecting it anytime soon btw. it s not advisable to do the treatment while u are having heavy flow period tho udahlah forĀ  my case they are playing around wt my tummy part sepanjang process. so till we meet Marie France Bodyline’s treatment with RM next week šŸ™‚

1st Treatment do click here.

Comment: 23

Marie France Bodyline – 1st Treatment!

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halluu!! for 3 weeks korang akan sama2 kepit dengan RM untuk perjalanan badannya menjadi a bit slimmer specially on the tummy part. remember arituh aku tanya pasal contest project apakah yakni hanya seorang sahaja yang betul. wpun ada ramai yang jawab project body slimming but seorang sahaja yang betul menjawab dengan the exact answer, The RM’s slimming project with Marie France Bodyline.

So i m going to spend my 3 weeks with Marie France KLCC and u gonna get to see the result immediately, via RM gak. I m not gonna lie to you, i m overweight, specially for my height memang size badan tidak sesuai. dengan keadaan sudah beranak 2, and kali terakhir beranak pun sudah menjangkau hampir 6 tahun. makanya Marie France comes to rescue me. Of cos by the help of Nuffnang.

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My weight is 53kgs, waaa so fatttttt!! i m still on diet, tapi hakak hadik, akak merah korang nih salah diet lor. my dietary is not good to be followed, kedaung. so sesambil nanti aku akan bagi tips sama on the diet program yang lebih healthy.Ā  so after checking my weight and body measurement wt the Center Manager, Ms Cheryl and the Head Therapist, Ms Julianna, it s time to do my first treatment.

With Marie France Bodyline, i dont have to be naked at all, pakai white body suit ala2 socks. sedappppppp!! ada jual kat luar tak, bestlah pakai nih.Ā  mak berani tunjuk for the side kaki je lah yang…takkan nak tunjuk satu body plak, see through tuh šŸ™‚

the first treatment is called AHCT techniques on Collagen. sebab kita ada 3weeks plus so the hardest part yang kita nak concentrate **with my request too** is on the tummy part. Advance Hi-Constructive Therapy is exclusively untuk dirollingkan di seluruh badan kita. dari tangan badan belakang, kaki, bahagian depan perut semuanya menggunakan AHCT. pakai nih kalau memula rasa geli sket, kalau sakit jangan bertahan, should inform your specialist lah. roll in roll up and roll out to your whole body.

seronoknya kan kat Marie France bodyline ni, i m handled by Amelia. pastuh dengan dim light, with the AHCT’s treatment, memang mata lalok sungguhlah. udahlah that day aku hanya tidur 4 jam ajer, so sket je lagik nak tidur. luckily i have frensĀ  Michelle and Rachel from Nuffnang to accompany me too. ngah orang sibuk buat treatment, depa pun sama seronok sakan tengok.

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Well….i dont feel weak and tired after the treatment, nanti kita tengok apa pulak my 2nd treatment by this week too. It s going to be a fresh entry for me having my pecahan lemak di perut, dengan diet yang healthy jugak. My special readers from RM, can get your trial pack too, u can go to any of the outlets, or SMS to *MFB <space>RM<space>Name, Age, Preferred Centre* send to *32996*

To receive a *FREE 60mins Full Body Contouring Session.*

(RM0.50 will be charged for each SMS)

and someone from Marie France Bodyline will contact you for the appointment and send you to the nearest venue at your convenient.

I bet and very sure, mesti ramai giler awek2, mak2, adik akak, or even all my male readers nak tau apa full result of RM dok gitu.takpe takper, tunggu yek….

Comment: 27