Mar
31
2010
Wednesday, 2:00 pm
it was so funny…when my fren and i dok diet giler2….pusing satu food court pikir nak makan apa. she came wt 1 red tray, hamik! ayam, daging gulai sambal belacan, telur masin + teh tarik! whohoooo…mana ke diet ko.
tu diet aku lah kak, nasi aku separuh je tu kak
**that s not my lunch yer, itu my fren punya….1 eg is she s dieting but she cut her nasi a bit, kalo dulu memang banyak. so pls do it slowly, not emotionally.
so well, today my treatment is called BTP. aku kena cabut semua accessories if ada pakai, hp pun kena off kan. tu pasal hangpa nampak kat belakang aku ada paper note coz i cant use my berry to key in the data on the treatment. ewah hangpa ingat cek leh hapal ke nama2 treatment kat sini, semua kena tulis so that korang leh refer apa yang korang nak terasa pakai from my entry.
ingat aku tak tau sorang2 buat reference kah…
for this session aku tido very the light, coz Amelia pakai the scrub, cover padding on my left leg. taruk bio creme and memagnlah rasa warm. ada machine attached sama kat perut. machine tu yang penyebab aku x leh on kan camera or etcs…so dah abih pakai machien tu yang baru leh jimba sama dengan camera.
this takes bout 30min.
but after she pakaikan the power glove, mak aik. geli geleman sampai aku rasa x leh tido aa. geli ala2 sakit tak lah sakit tapi macam memang ko x leh tido. so aku baca majalah….
if yday was the choc moose scrub, today pakai orange lah pulak yek…she let the mask on my tummy for 20min…oh yes aku boleh lena woo. coz tadi pakai glove tuh dah memang agak perit, but the mask nih for whitening kan perut. maknya merah ni kan ada jugak selulit ye yang oi. katanya beranak 2.
dulu masa ngandung baik punya aku garuk bila gatal perut nih. hah ko…amik! but actually mine is not that bad, takde kesan pun cuma kesan lemak yang kurus buncit kurus buncit yer.
aku dok lah cerita setiap session aku kan, but i still x reveal apa yang aku dah capai dari treatments nih. alo sapa ke yang cakap kat comment entry sblm nih kata takdak perubahan. hish ko. i didnt say a word ko dah jadi spokesperson akak pulak hek. mestilah ada perubahan ehehhehe
tapi tunggulah kita concentrate dulu ngan semua treatments, the best result mestilah come to the end part.
berat saya ada turun sekilog yes for sure, which is after 2 sessions. session sebelum ni as pemanas dulu, so now this week kita all out buat. makanya………let s wait for the final result later on yeah.
ye sapa yang tanya2 pasal MFB, yes i m fully sponsored by them to make me slim down 🙂 so yday i had half of nasi putih for my lunch, and 1 pc of rendang ayam sahaja. that s the last meal, lepas tu air suam je yang masuk kat tekak aku till nite. actually u can makan buah ke petang2 or anything lah tapi must be during the day. cut off everything at nite. kalo ko tak makan langsung any sweets lagi senang turun. but i cant go and do drastically lar. some more aku jenis black coffee nya type. but at least my 1 big tumbler of black coffee dah reduce to half tumbler.
lepas 1 april memang langsung takdak kopi, that s how i work on my dietary gak.
at nite, aku tak makan at all, some more my session wt Marie France Bodyline abihpun waktu malam, i just had my ginger tea given by MFB and that s bout it. i keep my life busy at nite as usual, after kids tidur, aku blogging all nite long so my mind dont work and think bout food at all.
Search my Marie France Bodyline stories over this label. We will go for the 6th treatment very soon, i m so in love wt all of their sessions, the service and what they have provided me, i think korang should grab d chance too.
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